by Erica Douglas | Feb 8, 2017 | BLOG, Team, Teenage Girls
This is post 3 of 3 on jealousy. (See previous post on recognizing jealousy) My battle with jealousy unfortunately took years to repair and mature. I often regret the amount of time it took to get there. To think of the things my teammate and I could’ve...
by Erica Douglas | Feb 8, 2017 | BLOG, Team, Teenage Girls
This is the post 2 of 3 on dealing with jealousy. (See previous post on how jealousy ruined my potential). Jealousy is arguably one of the oldest human emotions (remember Cain and Abel?). Add on the extra competitiveness we athletes bring to the table, feeling...
by Erica Douglas | Feb 8, 2017 | BLOG, Team, Teenage Girls
This post is part 1 of 3 on coping with jealousy within a team. When I was fourteen, I couldn’t see my jealousy. What I saw was unfair, mean, fake, and about a hundred other teenaged emotions that had NOTHING to do with me, and everything to do with her. Ever...
by Erica Douglas | Feb 8, 2017 | BLOG, Coaching, Team
Trust and empathy are a huge part of any relationship. When you really look at your team, it is a culmination of dozens of relationships. Therefore, developing trust and empathy within your team is necessary. Hero, Heartache and Highlight is a team building activity I...
by Erica Douglas | Feb 8, 2017 | BLOG, Legacy, Team
This Legacy Post is by Dr. Scotta Morton, the Director of Mental Performance at the University of Missouri. I was fortunate to glean from Dr. Morton at a Positive Coaching Workshop in Missouri. She and her work really inspired me. We are so lucky to have her share...
by Erica Douglas | Feb 8, 2017 | BLOG, Team
Playing on a team is a unique and fun experience, however as we grow we may find ourselves contemplating whether or not being on the team is still for us. While I am an advocate for finishing what you started, there are situations when it is okay to quit the team. 4...
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